Which system of physical, mental, and spiritual discipline, originating in ancient India, was inscribed on UNESCO's Representative List of the Intangible Cultural Heritage of Humanity in 2016?

• A Yoga ✓
• B Tai Chi
• C Pilates
• D Vipassana

Yoga, a 5,000-year-old practice combining postures, breathing, and meditation, received UNESCO recognition in 2016 after India successfully campaigned for its global cultural significance.