Culture Arena
English

Thailand · Sport · Hard

What is the Thai term for the hard shin-on-shin conditioning drill used in traditional Muay Thai training?

Answer: Kradot te — Kradot te (shin conditioning) is a Muay Thai training method where fighters repeatedly kick hard objects like banana trees or heavy bags to deaden the nerves and strengthen the shin bone.

Kradot te (shin conditioning) is a Muay Thai training method where fighters repeatedly kick hard objects like banana trees or heavy bags to deaden the nerves and strengthen the shin bone.

Play Thailand · Sport